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The Young Woman and the Sea (2024) - A Channel Crossing for the Ages

Writer's picture: Stephen YanniStephen Yanni

Rating: ★★★★½ (4.5/5 Stars)

Released 09-13-2024

Watched 10-12-2024

Reviewed 12-12-2024

Watched on Disney+



"If Meg swims, I swim!"


The 2024 film The Young Woman and the Sea delivers a powerful, uplifting journey of perseverance and sheer will, chronicling the true story of Gertrude “Trudy” Ederle, the first woman to swim across the English Channel. Starring Daisy Ridley in a role that radiates determination and depth, this biographical drama dives into the triumphs and struggles of a pioneer whose courage changed the course of sports history and women’s empowerment.


Ridley’s portrayal of Trudy is nothing short of mesmerizing. She seamlessly captures Ederle's athletic prowess and grit, presenting a character fueled by ambition yet vulnerable to self-doubt. Her chemistry with Tilda Swinton, who plays Ederle’s mentor, Sarah, adds a layer of emotional complexity to the film, showing the strength of women supporting each other to break barriers. Swinton’s nuanced performance as a steadfast coach and confidante highlights the film’s core themes of resilience and the importance of mentorship.


Director Joachim Rønning brings a vivid cinematic experience to the screen, transforming the turbulent waters of the English Channel into a living, breathing character. The intense cinematography, especially in the channel-crossing sequences, captures the overwhelming power of the ocean and conveys the relentless nature of Ederle’s journey. Rønning balances the epic scale of the challenge with intimate moments, inviting viewers to feel every stroke, wave, and gasp for breath that Trudy endures. This balance keeps audiences on the edge of their seats while rooting them deeply in Ederle’s personal journey.


Although the pacing slightly drags during training sequences, the film’s emotional beats remain strong, especially in its portrayal of Trudy's fight against societal expectations and her own physical limitations. The 1920s setting is beautifully depicted, offering a glimpse into a time when gender norms were rigid, making Ederle’s feat not only a personal victory but a cultural milestone.


Overall, The Young Woman and the Sea is a stirring tribute to one woman’s courage, brimming with inspiring performances and directed with a clear sense of purpose. It’s a must-watch for anyone seeking a moving, adrenaline-charged story of human endurance and spirit.

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